Addiction is the number one disease of civilization, and it’s directly and indirectly related to all other diseases. Besides physical addictions to nicotine, alcohol, and other substances, there are psychological addictions, such as the addiction to work, sex, television, melodrama, and perfection.
…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:
9:45 am HST (eg Honolulu, Hawaii) 11:45 am PST (eg San Francisco/Vancouver) 12:45 pm MST (eg Denver) 1:45 pm CST (eg Chicago) 2:45 pm EST (eg New York/Tampa) 7:45 pm GMT (eg Dublin/London) 8:45 pm CET (eg France) 9:45 pm CAT (eg Botswana) 10:45 pm EAT (eg Kenya)
Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Noel, who will be our ‘Sit-and-Share’ host.
All welcome.
Image (1) – ‘Spirited Away – Booze Free Bottle Shop‘ – New York City, New York, USA – December 2022 Image (2) – ‘Gas Station Extras’ – Ellenville, New York, USA -December 2022
…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:
9:45 am HST (eg Honolulu, Hawaii) 11:45 am PST (eg San Francisco/Vancouver) 12:45 pm MST (eg Denver) 1:45 pm CST (eg Chicago) 2:45 pm EST (eg New York/Tampa) 7:45 pm GMT (eg Dublin/London) 8:45 pm CET (eg France) 9:45 pm CAT (eg Botswana) 10:45 pm EAT (eg Kenya)
Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Cathryn, who will be our ‘Sit-and-Share’ host.
All welcome.
Image (1) – ‘The Wall’ – China – November 2008 Image (2) – ‘Buddha on the Wall’ – Nalagiri House, Carrigahorig, County Tipperary, Ireland – September 2020
Those individuals who wish to participate, unmute and repeat each line after the leader:
“I ask for forgiveness from others for whatever harmful things I have done:the mistakes, the failures and the wrong-doingsthat I have intentionally or unintentionally done with body, word and heart.”
“I ask for and extend forgiveness to myself for whatever harmful things I have done to myself: the mistakes, the failures and the wrong-doingsthat I have intentionally or unintentionally done with body, word and heart.”
“As far as I am ready and able; I forgive others for whatever harmful things they have done: the mistakes, the failures and the wrong-doingscommitted intentionally or unintentionally with body, word and heart.”
Optional and voluntary, open opportunity for individuals to unmute and share their own Sacca-kiriya intentions. Each individual reads aloud:
“In this place of mindfulness, with the natural Elements and those present as my witnesses, I knowingly and openly commit to the following Sacca:”
[insert your ‘Sacca-kiriya’ here… for example, but not limited to…]
“I will not take alcohol or other drugs that lead to carelessness for…”
[ the rest of my life ] [ one year ] [ one week ] [ one day ]
“I will practice these Sacca(s) one breath at a time; one step at a time; one day at a time.”
Part Three: Dedication of Merit for Sacca-kiriyā
Those individuals who have participated, unmute and repeat each line after the leader:
“May the merit and benefits from the fulfilment of these Sacca(s) relieve the suffering of any beings currently experiencing Hell realm mind-states and conditions; and may the merit and benefits be shared around the whole Universe.
In the realm of the Human beings; may the merit and benefits from the fulfilment of this Sacca be shared with my family, with my benefactors and with my friends; and may it relieve the suffering of all the people that I have ever hurt or harmed.
May I and all beings – be free from the pain and sorrow of cravings.
May I and all beings – be filled with loving-kindness.
May I and all beings – be safe from inner and outer dangers.
May I and all beings – be well in body and mind.
May I and all beings – be peaceful and live with ease in the world.
May I and all beings – be happy and free from all distress.”