Virtual Sit-and-Share Topic 22-08-2021

Mahatma Gandhi spinning yarn on a charkha. Location unknown.
Mahatma Gandhi spinning yarn on a charkha (Location unknown)

“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. … We need not wait to see what others do.

~ Mahatma Gandhi [source: Falser Words Were Never Spoken]

SUNDAY, August 22, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:30 am PDT (eg San Francisco/Vancouver)
12:30 pm MDT (eg Denver)
1:30 pm CDT (eg Chicago)
2:30 pm EDT (eg New York/Tampa)
7:30 pm BST (eg Dublin/London)
8:30 pm CEST/CAT (eg France/Botswana)
9:30 pm EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Jacob, who will be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.

Please read ‘How to attend a Virtual Sit-and-Share meeting’.


Image – Mahatma Gandhi spinning yarn on a charkha.

Virtual Sit-and-Share Topic 19-08-2021

Buddha Statue sitting beside lilly pond
Buddha Statue sitting beside lilly pond

Live in joy,
In love,
Even among those who hate.

~ Buddha [source: from the Dhammapada, translated by Thomas Byron]

THURSDAY, August 19, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:30 am PDT (eg San Francisco/Vancouver)
12:30 pm MDT (eg Denver)
1:30 pm CDT (eg Chicago)
2:30 pm EDT (eg New York/Tampa)
7:30 pm BST (eg Dublin/London)
8:30 pm CEST/CAT (eg France/Botswana)
9:30 pm EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Filly, who will be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.

Please read ‘How to attend a Virtual Sit-and-Share meeting’.


Image – ‘Subterranean Buddha’Wat Thamkrabok, Phra Putthabat, Saraburi, Thailand – February 2003

Virtual Sit-and-Share Topic 16-08-2021

Exteria photo of Waiting Room at Santa Fe Depot Amtrak Station, San Diego
Exteria photo of Waiting Room at Santa Fe Depot Amtrak Station, San Diego

The act of longing for something will always be more intense than the requiting of it.

~ Gail Godwin [American Novelist]

MONDAY, August 16, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from…

11:30 am PDT (eg San Francisco/Vancouver)
12:30 pm MDT (eg Denver)
1:30 pm CDT (eg Chicago)
2:30 pm EDT (eg New York/Tampa)
7:30 pm BST (eg Dublin/London)
8:30 pm CEST/CAT (eg France/Botswana)
9:30 pm EAT (eg Kenya)

…ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Jessica, who will also be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm (UK/Ireland) and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.


Image – ‘Waiting Room’ – Santa Fe Depot, San Diego, California, USA – June 2018

Virtual Sit-and-Share Topic 15-08-2021

There is no fire like lust,
no obstruction like hatred,
no trap like delusion,
and no vortex like craving.

~ Buddha [source: Verse 251 from A Dhammapada for Contemplation, translated by Ajahn Munindo]

SUNDAY, August 15, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:30 am PDT (eg San Francisco/Vancouver)
12:30 pm MDT (eg Denver)
1:30 pm CDT (eg Chicago)
2:30 pm EDT (eg New York/Tampa)
7:30 pm BST (eg Dublin/London)
8:30 pm CEST/CAT (eg France/Botswana)
9:30 pm EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Noreen, who will be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.

Please read ‘How to attend a Virtual Sit-and-Share meeting’.


Image – ‘Cover’ from the free book : A Dhammapada for Contemplation

Virtual Sit-and-Share Topic 12-08-2021

Side by side statues of Buddha and Virgin Mary
Side by side statues of Buddha and Virgin Mary

You must also forgive yourself. You must forgive yourself for any past mistakes and failures that you cannot forget.

~ Laura Aranda [source: Pushing Back the Darkness]

THURSDAY, August 12, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:30 am PDT (eg San Francisco/Vancouver)
12:30 pm MDT (eg Denver)
1:30 pm CDT (eg Chicago)
2:30 pm EDT (eg New York/Tampa)
7:30 pm BST (eg Dublin/London)
8:30 pm CEST/CAT (eg France/Botswana)
9:30 pm EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Jacob, who will be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.

Please read ‘How to attend a Virtual Sit-and-Share meeting’.


Image – ‘Buddha and Virgin Mary’ – Caheraderry, County Clare, Ireland – December 2014

Virtual Sit-and-Share Topic 09-08-2021

Burning Logs with flames clinging (upadana)
Burning Logs with flames clinging (upadana)

What is clinging?
There are four kinds of clinging:
Clinging to pleasure.
Clinging to views.
Clinging to rules, techniques and vows.
Clinging to self.

~ Buddha [source: The Sayings of the Buddha: Reflections for Every Day: August 9 (by William Wray)]

MONDAY, August 09, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from…

11:30 am PDT (eg San Francisco/Vancouver)
12:30 pm MDT (eg Denver)
1:30 pm CDT (eg Chicago)
2:30 pm EDT (eg New York/Tampa)
7:30 pm BST (eg Dublin/London)
8:30 pm CEST/CAT (eg France/Botswana)
9:30 pm EAT (eg Kenya)

…ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Noreen, who will also be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm (UK/Ireland) and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.


Image – ‘Upadana S’mores’ at the Buddhist Recovery Summit, Lacey, Washington, USA – October 2019

Virtual Sit-and-Share Topic 08-08-2021

Handwritten sign ‘Not everyone is meant to be In your future, some people are just passing through to teach you lessons in Life’
Fifth Precept Fellowship - Meditation and Mindfulness for Recovery from alcohol drugs and other addictions and compulsions - Sit and Share Meeting-25-07-2021
It doesn’t matter how bitter or better the past has been, what we can do with the bitter or better past today is what matters. ~ Ernest Agyemang Yeboah

It doesn’t matter how bitter or better the past has been, what we can do with the bitter or better past today is what matters.

~ Ernest Agyemang Yeboah [source: Religion, Philosophy and Life: The reasons behind action]

SUNDAY, August 08, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:30 am PDT (eg San Francisco/Vancouver)
12:30 pm MDT (eg Denver)
1:30 pm CDT (eg Chicago)
2:30 pm EDT (eg New York/Tampa)
7:30 pm BST (eg Dublin/London)
8:30 pm CEST/CAT (eg France/Botswana)
9:30 pm EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Jacob, who will be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.

Please read ‘How to attend a Virtual Sit-and-Share meeting’.


Image – ‘Not everyone is meant to be In your future, some people are just passing through to teach you lessons in Life’ – Gili Air, North Lombok Regency, West Nusa Tenggara, Indonesia – August 2016

Virtual Sit-and-Share Topic 05-08-2021

Stack of meditation cushions
Stack of meditation cushions

Contemplating, touching our fundamental human-heartedness, is then one of the best ways of developing it, strengthening it, and eventually gaining complete confidence in this original nature of goodness.

~ Gaylon Ferguson [source: Natural Wakefulness: Discovering the Wisdom We Were Born With]

THURSDAY, August 05, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:30 am PDT (eg San Francisco/Vancouver)
12:30 pm MDT (eg Denver)
1:30 pm CDT (eg Chicago)
2:30 pm EDT (eg New York/Tampa)
7:30 pm BST (eg Dublin/London)
8:30 pm CEST/CAT (eg France/Botswana)
9:30 pm EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Eric, who will be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.

Please read ‘How to attend a Virtual Sit-and-Share meeting’.


Image – ‘Contemplating at Wat Thamkrabok’Wat Thamkrabok Temple, Phra Putthabat, Sariburi, Thailand – August 2016

Virtual Sit-and-Share Topic 02-08-2021

Whiteboard with handwritten notes including "Be Here Now" and "Remember-to-Remember"
Whiteboard with handwritten notes including "Be Here Now" and "Remember-to-Remember"

You’ll never be effective if you’re convinced tomorrow needs to be better than today, because this belief stems from resistance to the present—and the present is where your power lies.

~ Tiny Buddha (Lori Deschene) [source: When You Feel Purposeless and Fear You’re Wasting Time]

MONDAY, August 02, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from…

11:30 am PDT (eg San Francisco/Vancouver)
12:30 pm MDT (eg Denver)
1:30 pm CDT (eg Chicago)
2:30 pm EDT (eg New York/Tampa)
7:30 pm BST (eg Dublin/London)
8:30 pm CEST/CAT (eg France/Botswana)
9:30 pm EAT (eg Kenya)

…ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Jessica, who will also be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm (UK/Ireland) and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.


Image – ‘Mindfulness / Remember-to-Remember’Being Human: A Hungry Ghost Retreat for Kunphen Recovery Center, Dharamsala, HP, India – June 2016

Virtual Sit-and-Share Topic 01-08-2021

Crowd of Buddhist nuns and laypeople with children setting of on Tudong (walking pilgrimage)
Crowd of Buddhist nuns and laypeople with children setting of on Tudong (walking pilgrimage)

The whole of the Buddha’s path can be seen as a progressive refinement of joy.

~ Bhikkhu Anālayo

SUNDAY, August 01, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:30 am  PDT (eg San Francisco/Vancouver)
12:30 pm  MDT (eg Denver)
1:30 pm  CDT (eg Chicago)
2:30 pm  EDT (eg New York/Tampa)
7:30 pm  BST (eg Dublin/London)
8:30 pm  CEST/CAT (eg France/Botswana)
9:30 pm  EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Filly, who will be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.

Please read ‘How to attend a Virtual Sit-and-Share meeting’.


Image – ‘The first day of Wat Thamkrabok Tudong (walking pilgrimage) 2007’Wat Thamkrabok Temple, Phra Phutthabat, Saraburi, Thailand – April 2007