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	<title>forgiveness &#8211; Fifth Precept Sangha</title>
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	<description>Buddhist-oriented practices to support life after alcohol, drugs and other compulsions</description>
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	<title>forgiveness &#8211; Fifth Precept Sangha</title>
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		<title>The Heart of Forgiveness</title>
		<link>https://5th-precept.org/the-forgiveness-programme/</link>
		
		<dc:creator><![CDATA[Vince Cullen]]></dc:creator>
		<pubDate>Mon, 22 Mar 2021 01:00:50 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[addictionrecovery]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[lovingkindness]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[selflove]]></category>
		<guid isPermaLink="false">https://5th-precept.org/?p=2191</guid>

					<description><![CDATA[A Six-Part Interactive Programme of Forgiveness:

Healing the Past to Live Fully in the Present

In brief, the first week of this programme will be an introduction to Forgiveness through the lens of the Universal Precepts followed by 5 weekly sessions progressing through the Forgiveness Workbook.]]></description>
										<content:encoded><![CDATA[
<p>A Six-Part Series of Interactive Online Workshops exploring and practising the cultivation of Forgiveness. This program is offered by Hungry Ghost Retreats.</p>



<p></p>



<p>Full details and registration links can be found here &#8211; <a href="https://hungryghostretreats.org/the-forgiveness-programme/" target="_blank" rel="noreferrer noopener">The Forgiveness Programme</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Foundations of Awakening &#038; Recovery</title>
		<link>https://5th-precept.org/free-online-course/</link>
		
		<dc:creator><![CDATA[Vince Cullen]]></dc:creator>
		<pubDate>Fri, 29 May 2020 08:30:07 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictionrecovery]]></category>
		<category><![CDATA[brahmaviharas]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[karuna]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mentalhealth]]></category>
		<category><![CDATA[metta]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mudita]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sajja]]></category>
		<category><![CDATA[selfappreciation]]></category>
		<category><![CDATA[selfbalance]]></category>
		<category><![CDATA[selfcompassion]]></category>
		<category><![CDATA[selflove]]></category>
		<category><![CDATA[Sit-and-Share]]></category>
		<category><![CDATA[upekkha]]></category>
		<guid isPermaLink="false">https://5th-precept.org/?p=1064</guid>

					<description><![CDATA[Avoidable-suffering is universal and takes many forms, however, this series of talks may be of particular interest to anyone currently struggling with the three fires of Cravings, Aversions and Confusions - Vince Cullen]]></description>
										<content:encoded><![CDATA[
<h4 class="wp-block-heading">From Hungry Ghost To Being Human – Foundations of Awakening &amp; Recovery</h4>



<p><strong>A series of talks by Vince Cullen exploring Buddhist-oriented practices and principals that are intended to lead away from avoidable-suffering and to move towards the potential end of avoidable-suffering. The source material is contained in the free ‘<a rel="noreferrer noopener" href="https://www.5th-precept.org/From-Hungry-Ghost-to-Being-Human.pdf" target="_blank">From Hungry Ghost To Being Human</a>’ booklet and &#8216;<a rel="noreferrer noopener" href="https://5th-precept.org/The-Forgiveness-Workbook.pdf" target="_blank">The Forgiveness Workbook</a>&#8216;.<br></strong><br>Avoidable-suffering is universal and takes many forms, however, this series of talks may be of particular interest to anyone currently struggling with the three fires of Cravings, Aversions and Confusions.</p>



<p>This series of online talks ran over 8-weeks and was based on the foundational principles and practices of the Fifth Precept Sangha (Community)  as follows:</p>



<ul class="wp-block-list"><li><strong><a rel="noreferrer noopener" href="https://youtu.be/RYQAeiPBmXk" target="_blank">Truth, Karma and Commitment to Awakening</a></strong></li><li><strong><a rel="noreferrer noopener" href="https://youtu.be/gRkcEB2uJQE" target="_blank">Generosity in Thoughts, Words and Actions</a></strong></li><li><strong><a rel="noreferrer noopener" href="https://youtu.be/TAedlUqyQEg" target="_blank">Living in Harmony: Ethics-Harmlessness-Blamelessness</a></strong></li><li><strong><a rel="noreferrer noopener" href="https://youtu.be/3oSs7jQJKkg" target="_blank">Self-love, Self-compassion, Self-appreciation &amp; Self-balance</a></strong></li><li><strong><a rel="noreferrer noopener" href="https://youtu.be/yv791JqBFZQ" target="_blank">Transgression &amp; Forgiveness</a></strong></li><li><strong><a rel="noreferrer noopener" href="https://youtu.be/hdDzT1vevx0" target="_blank">Mindfulness &amp; Meditation</a></strong></li><li><strong><a rel="noreferrer noopener" href="https://youtu.be/OKakdkazoKM" target="_blank">Admirable Friends &amp; Fellowship</a></strong></li><li><strong><a rel="noreferrer noopener" href="https://youtu.be/MiM-T52_e7U" target="_blank">OK, Where Do I Go Now?</a></strong></li></ul>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>&#8220;For me, these are my personal ‘foundations’ of awakening and recovery.  I say awakening and recovery but they are really the same thing. These ‘foundations’ are the principles and practices that I wish someone had told me 24-years ago when I first woke up to living life without intoxicants.&#8221;</p><cite>Vince Cullen</cite></blockquote>



<h2 class="has-text-align-center wp-block-heading">Truth, Karma and Commitment to Awakening</h2>



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</div><figcaption>SAJJA / SACCA &#8211; Truth, Karma and Commitment to Awakening</figcaption></figure>



<h2 class="has-text-align-center wp-block-heading">Generosity in Thoughts, Words and Actions</h2>



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<iframe title="From Hungry Ghost to Being Human - Week 2 - Dana: Generosity in Thoughts, Words and Actions." width="525" height="295" src="https://www.youtube.com/embed/gRkcEB2uJQE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div><figcaption>DANA &#8211; Generosity in Thoughts, Words and Actions</figcaption></figure>



<h2 class="has-text-align-center wp-block-heading">Living in Harmony: Ethics-Harmlessness-Blamelessness</h2>



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<iframe title="From Hungry Ghost to Being Human - Week 3 - Sila: Ethics-Harmlessness-Blamelessness" width="525" height="295" src="https://www.youtube.com/embed/TAedlUqyQEg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div><figcaption>SILA &#8211; Living in Harmony: Ethics-Harmlessness-Blamelessness</figcaption></figure>



<h2 class="has-text-align-center wp-block-heading">Self-love, Self-compassion, Self-appreciation &amp; Self-balance</h2>



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<iframe loading="lazy" title="From Hungry Ghost to Being Human - Week 4 - Wise Hardheartedness - True Love" width="525" height="295" src="https://www.youtube.com/embed/3oSs7jQJKkg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div><figcaption>BRAHMA VIHARA / HEART PRACTICES</figcaption></figure>



<h2 class="has-text-align-center wp-block-heading">Transgression &amp; Forgiveness</h2>



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<iframe loading="lazy" title="From Hungry Ghost to Being Human - Week 5 - Transgression and Forgiveness" width="525" height="295" src="https://www.youtube.com/embed/yv791JqBFZQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div><figcaption>KHAMA &#8211; Transgression &amp; Forgiveness</figcaption></figure>



<h2 class="has-text-align-center wp-block-heading">Mindfulness &amp; Meditation</h2>



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<iframe loading="lazy" title="From Hungry Ghost to Being Human - Week 6 - Mindfulness &amp; Meditation" width="525" height="295" src="https://www.youtube.com/embed/hdDzT1vevx0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div><figcaption>SATI and BHAVANA &#8211; Mindfulness &amp; Meditation</figcaption></figure>



<h2 class="has-text-align-center wp-block-heading">Admirable Friends, Fellowship, Community</h2>



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<iframe loading="lazy" title="From Hungry Ghost to Being Human - Week 7 - Fellowship &amp; Good Friends" width="525" height="295" src="https://www.youtube.com/embed/OKakdkazoKM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div><figcaption>SANGHA &#8211; Admirable Friends &amp; Fellowship</figcaption></figure>



<h2 class="has-text-align-center wp-block-heading">SUMMARY &#8211; &#8220;OK, Where Do I Go Now?&#8221;</h2>



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<iframe loading="lazy" title="From Hungry Ghost to Being Human - Week 8 - OK Where Do I Go Now?" width="525" height="295" src="https://www.youtube.com/embed/MiM-T52_e7U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div><figcaption>SUMMARY &#8211; &#8220;OK, Where Do I Go Now?&#8221;</figcaption></figure>
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