10 am (US Pacific)
6 pm (UK/Ireland)
Awareness can be thought of as another sense in its own right, and essential for all other sensory experience, including the realm of thoughts and emotions, to register.
– Jon Kabat-Zinn [source: Mindfulness Meditation for Pain Relief]
No registration is required. The meeting link is –
https://us02web.zoom.us/j/4537777699
You can connect manually with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
Janet, who will be our host, chose the topic.
All welcome.