Downloads

Fifth Precept Mindful Awakening Downloads


Fifth Precept Sangha Downloads

Sit-and-Share ‘Starter Pack’ including Qigong Instructions & Example Topics  (01-04-2017)

Sit-and-Share Meetings Additional Example Topics (17-07-2016)

Mindful Qigong for Sit-and-Share Recovery Meetings   (20-06-2015)

Guidelines for Leading Mindful Qigong Exercises   (20-06-2015)

Virtual Sit-and-Share Leader Instructions   (01-04-2017)

Fifth Precept – Blank Template ‘Sit-and-Share’ Meeting Flyer (Craving)   (12-08-2014)

Fifth Precept – Blank Template ‘Sit-and-Share’ Meeting Flyer (Commitment)   (12-08-2014)

Fifth Precept – Blank Template ‘Sit-and-Share’ Meeting Flyer (Universal)   (12-08-2014)

M.A.R.A. – I see you   (21-11-2013)


Hungry Ghost Retreats Downloads

From Hungry Ghost to Being Human – Waking Up to this Life

This short booklet is a work-in-progress and is intended primarily as a hand-out at Hungry Ghost Retreats, and secondly as a handbook for the Fifth Precept Sangha.  I’m trying to keep the booklet to 40-pages in length as I have to consider the conciseness and relevance of the content, as well as the cost of printing!

'From Hungry Ghost to Being Human - Waking Up to This Life'
by Vince Cullen is licensed under a Creative Commons
Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at www.5th-precept.org.
Permissions beyond the scope of this license 
may be available from Vince Cullen

Hungry Ghost Retreats Schedule


Everyday Mindfulness Meditation Retreats in Tipperary, Ireland

Nalagiri House – Mindfulness Retreats in Ireland – Flyer

Nalagiri House – Mindfulness Retreats in Ireland – Poster