Virtual Sit and Share Meetings via Zoom

Continuing on Mondays & Thursdays at 7:30 pm ready for a prompt start @ 8 pm (UK time).

This is a Buddhist-inspired online meditation meeting.

No registration is needed.

If you are asked for a passcode just enter –  5ps

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at 9 pm but the Zoom meeting room will be open 30-minutes before and after for conversation, connection and fellowship.

Please connect to Zoom from 7:30 pm (UK Time) as the 1st meditation will start promptly at 8.00 pm on Mondays and Thursdays:

From 7:30 pm UK Time Meeting Host/Leader
Monday,  Nov  02,  2020 Paul
Thursday,  Nov  05,  2020 Filly
Monday, Nov  09,  2020 Andrew
Thursday,  Nov  12,  2020 Vince
Monday,  Nov  16,  2020 Donny
Thursday, Nov  19,  2020 Will
Monday, Nov  23,  2020 Beth
Thursday, Nov  26,  2020 Andrew
Monday, Nov  30,  2020 Jacob
Thursday, Dec  03,  2020 Volunteer needed
Monday,  Dec  07,  2020 Volunteer needed
Thursday, Dec  10,  2020 Volunteer needed
Monday,  Dec  14,  2020 Volunteer needed
Thursday, Dec  17,  2020 Volunteer needed
Monday, Dec  21,  2020 Volunteer needed
Thursday, Dec 24,  2020 Volunteer needed
Monday, Dec  28,  2020 Volunteer needed
Thursday, Dec  31,  2020 Vince (Longer Meeting)


## If you would like to volunteer to lead one of these meetings please see the Leader Instructions and email

Please sign-in to Zoom up to 30-minutes before the start time i.e.

Times are UK based.

  • From 7.30 pm ‘Sit-and-Share’ Zoom Room open 
  • 8.00 pm  Opening serenity meditation (10 minutes)
  • 8.10 pm  Introduction and/or reading of tonight’s topic
  • 8.15 pm  Meditation on tonight’s chosen topic (5 minutes)
  • 8.25 pm  Sharing – discussion on tonight’s topic
  • 8.50 pm  Wise-Heartedness Meditation (5 minutes)
  • 9.00 pm  Announcements (if any)
  • 9.00 pm  Closing dedication
  • 9.30 pm ‘Sit-and-Share’ Zoom Room closes.

Meetings operate on an informal drop-in basis and are suitable for all levels of experience.  

Please send any suggestions for suitable topics of contemplation to 

Guidelines on how to attend a virtual recovery meeting can be found by clicking here.

An international directory of Buddhist Recovery Meetings can be found here.