Virtual Sit-and-Share Topic ~ Sunday, 02 June 2024

10 am (US Pacific)
6 pm (UK/Ireland)

At every moment, we can integrate the practice of paying attention with a little more focus and intention- to the breath, to our sensations, to others, to ourselves.

Sharon Salzberg[source: Real Love: The Art of Mindful Connection]

No registration is required. The meeting link is –

You can connect manually with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic was chosen by Janet who will be our host.

All welcome.