10 am (US Pacific)
6 pm (UK/Ireland)
At every moment, we can integrate the practice of paying attention with a little more focus and intention- to the breath, to our sensations, to others, to ourselves.
– Sharon Salzberg[source: Real Love: The Art of Mindful Connection]
No registration is required. The meeting link is –
https://us02web.zoom.us/j/4537777699
You can connect manually with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The topic was chosen by Janet who will be our host.
All welcome.