The knowledge of the past stays with us. To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.
Thursday, 17 October 2024 7:30 am ICT (eg Bangkok) 8:30 am AWST (eg Perth) 8:30 am CST (eg Taipei) 9:30 am JST (eg Tokyo) 11:30 am AEST (eg Sydney) 1:30 pm NZST (eg Auckland)
No registration is required. The meeting link is –
One of the most painful barriers we can experience is the sense of isolation the modern world fosters,which can only be broken by our willingness to be held,by the quiet courage to allow our vulnerabilities to be seen.
Thursday, 17 October 2024 7:30 am ICT (eg Bangkok) 8:30 am AWST (eg Perth) 8:30 am CST (eg Taipei) 9:30 am JST (eg Tokyo) 11:30 am AEST (eg Sydney) 1:30 pm NZST (eg Auckland)
No registration is required. The meeting link is –
Life is so fragile, no more than a bubble blown to and fro by the wind. How astonishing to think that after an out-breath, there will be an in-breath or that we will awaken after a night’s sleep.
So there is a place every day for a little rejoicing, a rejoicing in one’s own good fortune and good work. And when we practice this – even in ordinary daily life – it comes so naturally to rejoice in the good fortune and good qualities of others.