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Wholehearted Recovery

Newbury : Yoga for Recovery

Meditation for recovery from craving, aversion and confusion


This is a Yoga for Recovery Group

Venue:   See Address below.

Day: Wednesdays

Time: 7:30pm - 9:00pm (please arrive by 7:15pm for a prompt start at 7:30pm)

Type: ’Yoga for Recovery’

Address: A private address in Thatcham please email
newbury@5th-precept.org for details.

The meeting will start promptly at 7.30pm on Wednesdays, therefore please arrive up to 30-minutes before the start time.

      • Simple physical exercises to energise the awareness of the body
      • Breathing and Relaxation techniques to refresh and relax the mind
      • Shared Reading and Reflection of an Inspirational Text
      • Meditation to dissipate the effects of all the impressions we carry around inside ourselves.

Meetings operate on an informal drop-in basis and are suitable for all levels of experience. 

What does it cost?

No fee - donations only.

There is no charge to attend these Yoga for Recovery meetings, you just need a desire to be free from the suffering of addiction. A donation towards the cost of room hire and refreshments would be welcome but is not compulsory (suggested Ł3 or concessions Ł2). No one will be turned away for lack of funds.

Contact

If you’d like to know more please email newbury@5th-precept.org

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An international directory of Buddhist Recovery Meetings can be found here.

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