Virtual Sit-and-Share Topic 13-12-2021

If we see suffering then we don’t have suffering.

~ Ajahn Chah

MONDAY, December 13, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from…

12:45 pm PT (eg San Francisco/Vancouver)
1:45 pm MT (eg Denver)
2:45 pm CT (eg Chicago)
3:45 pm ET (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CET (eg France)
9:45 pm CAT (eg Botswana)
10:45 pm EAT (eg Kenya)

…ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Patrick, who will also be our ‘Sit-and-Share’ host.

All welcome.


Image – ‘Meditation Circle’Portland Friends of the Dhamma, Portland, Oregon, USA – June 2018

Virtual Sit-and-Share Topic 12-12-2021

Image – ‘Wooden Buddha’ - Nalagiri House, Carrigahorig, County Tipperary, Ireland - December 2021
Image – ‘Wooden Buddha’ - Nalagiri House, Carrigahorig, County Tipperary, Ireland - December 2021

By favouring the body, one uselessly accumulates suffering.
Of what use is anger or love to something equal to a piece of wood?

~ Shantideva [source: A Guide to the Bodhisattva’s Way of Life]

SUNDAY, December 12, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:45 am  PT (eg San Francisco/Vancouver)
12:45 pm  MT (eg Denver)
1:45 pm  CT (eg Chicago)
2:45 pm  ET (eg New York/Tampa)
7:45 pm  BST (eg Dublin/London)
8:45 pm  CET/ (eg France)
9:45 pm  CAT (eg Botswana)
10:45 pm  EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Robert, who will be our ‘Sit-and-Share’ host.

All welcome.


Image – ‘Wooden Buddha’ – Nalagiri House, Carrigahorig, County Tipperary, Ireland – December 2021

Virtual Sit-and-Share Topic 09-12-2021

Image – ‘False Narratives’ - White Temple, Chiang Rai, Thailand
Image – ‘False Narratives’ - White Temple, Chiang Rai, Thailand

The real problem is believing in the existence of a worthy or unworthy self in the first place. Worthy/unworthy or perfect/imperfect are equally false narratives. From the Buddhist point of view, there is no worthy or unworthy self.

~ Pema Khandro Rinpoche [source: You’re Ready Enough (Lion’s Roar Magazine) ]

THURSDAY, December 09, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:45 am PDT (eg San Francisco/Vancouver)
12:45 pm MDT (eg Denver)
1:45 pm CDT (eg Chicago)
2:45 pm EDT (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CEST/CAT (eg France/Botswana)
9:45 pm EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Vince, who will be our ‘Sit-and-Share’ host.

All welcome.


Image – ‘False Narratives’ – White Temple, Chiang Rai, Thailand

Virtual Sit-and-Share Topic 06-12-2021

Image – ‘The Four Agreements’ - by Don Miguel Ruiz - book cover.
Image – ‘The Four Agreements’ - by Don Miguel Ruiz - book cover.

People like to say that the conflict is between good and evil. The real conflict is between truth and lies.

~ Don Miguel Ruiz

MONDAY, December 06, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

View Post

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from…

12:45 pm PT (eg San Francisco/Vancouver)
1:45 pm MT (eg Denver)
2:45 pm CT (eg Chicago)
3:45 pm ET (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CET (eg France)
9:45 pm CAT (eg Botswana)
10:45 pm EAT (eg Kenya)

…ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Noel, who will also be our ‘Sit-and-Share’ host.

All welcome.


Image – ‘The Four Agreements’ – by Don Miguel Ruiz – book cover.

Virtual Sit-and-Share Topic 05-12-2021

Image – ‘All Things Must Pass' - by George Harrison - Album Cover
Image – ‘All Things Must Pass' - by George Harrison - Album Cover

Sunrise doesn’t last all morning
A cloudburst doesn’t last all-day
Seems my love is up
And has left you with no warning
But it’s not always going
To be this grey
All things must pass
All things must pass away

~ George Harrison [source: All Things Must Pass]

SUNDAY, December 05, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:45 am  PT (eg San Francisco/Vancouver)
12:45 pm  MT (eg Denver)
1:45 pm  CT (eg Chicago)
2:45 pm  ET (eg New York/Tampa)
7:45 pm  BST (eg Dublin/London)
8:45 pm  CET/ (eg France)
9:45 pm  CAT (eg Botswana)
10:45 pm  EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Robert, who will be our ‘Sit-and-Share’ host.

All welcome.


Image – ‘All Things Must Pass’ – by George Harrison – Album Cover

Virtual Sit-and-Share Topic 02-12-2021

Image – ‘Sacred Monkey Forest Sanctuary - Ubud, Kabupaten Gianyar, Bali, Indonesia - August 2016
Image – ‘Sacred Monkey Forest Sanctuary - Ubud, Kabupaten Gianyar, Bali, Indonesia - August 2016

“All conditioned things are impermanent” – when one sees this with wisdom, one turns away from suffering.

~ Buddha [source: Dhammapada (verse 277)]

THURSDAY, December 02, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:45 am PDT (eg San Francisco/Vancouver)
12:45 pm MDT (eg Denver)
1:45 pm CDT (eg Chicago)
2:45 pm EDT (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CEST/CAT (eg France/Botswana)
9:45 pm EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Bruce, who will be our ‘Sit-and-Share’ host.

All welcome.


Image – ‘Sacred Monkey Forest Sanctuary‘ – Ubud, Kabupaten Gianyar, Bali, Indonesia – August 2016

Virtual Sit-and-Share Topic 29-11-2021

Image – ‘Rocko's Tacos’ - 24th Street, San Francisco, California, USA - June 2018
Image – ‘Rocko's Tacos’ - 24th Street, San Francisco, California, USA - June 2018

We’re embodied humans, not angels. If we didn’t ‘crave’ food, drink, sex and shelter, then we wouldn’t be here at all. If we didn’t seek intimate and other warm connections with each other, as well as insights into how our world works, stimulation of our higher senses, and better ways to live, then we wouldn’t lead meaningful human lives.

~ Winton Higgins [source: Response to Mike Slott’s ‘Reexamining “truths” and “tasks” in secular Buddhism’ at Secular Buddhist Network]

MONDAY, November 29, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from…

12:45 pm PT (eg San Francisco/Vancouver)
1:45 pm MT (eg Denver)
2:45 pm CT (eg Chicago)
3:45 pm ET (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CET (eg France)
9:45 pm CAT (eg Botswana)
10:45 pm EAT (eg Kenya)

…ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Vince, who will also be our ‘Sit-and-Share’ host.

All welcome.


Image – ‘Rocko’s Tacos’ – 24th Street, San Francisco, California, USA – June 2018

Virtual Sit-and-Share Topic 28-11-2021

Image – ‘The Peak Galleria’ - Hong Kong - August 2016
Image – ‘The Peak Galleria’ - Hong Kong - August 2016

Right view encourages awareness of the results of what we do, awareness of sharing this world with others, and awareness of the importance of our inner, psychological realm over that of sense-contact.

~ Ajahn Sucitto [source: Kamma and the End of Kamma (1st Edition – page 13)]

SUNDAY, November 28, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:45 am  PT (eg San Francisco/Vancouver)
12:45 pm  MT (eg Denver)
1:45 pm  CT (eg Chicago)
2:45 pm  ET (eg New York/Tampa)
7:45 pm  BST (eg Dublin/London)
8:45 pm  CET/ (eg France)
9:45 pm  CAT (eg Botswana)
10:45 pm  EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Patrick, who will be our ‘Sit-and-Share’ host.

All welcome.


Image – ‘The Peak Galleria’ – Hong Kong – August 2016

Virtual Sit-and-Share Topic 25-11-2021

Image – ‘Time Flies in Lisbon’ - Av. Alm. Reis, Lisboa, Portugal - November 2021
Image – ‘Time Flies in Lisbon’ - Av. Alm. Reis, Lisboa, Portugal - November 2021

The present moment is not defined solely by letting go of past and future, nor by accepting and appreciating what arises right now, but by choosing in this very moment how we make sense of the world.

~ Jack Petranker [source: The Present Moment – Tricycle Magazine – Winter 2014]

THURSDAY, November 25, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

11:45 am PDT (eg San Francisco/Vancouver)
12:45 pm MDT (eg Denver)
1:45 pm CDT (eg Chicago)
2:45 pm EDT (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CEST/CAT (eg France/Botswana)
9:45 pm EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Vince, who will be our ‘Sit-and-Share’ host.

All welcome.


Image – ‘Time Flies in Lisbon’ – Av. Alm. Reis, Lisboa, Portugal – November 2021

Virtual Sit-and-Share Topic 22-11-2021

Image – ‘Vince Cullen at the Buddhist Recovery Summit 2017’ - Grinwood Retreat Center, Lacey, Washington, USA - October 2017
Image – ‘Vince Cullen at the Buddhist Recovery Summit 2017’ - Grinwood Retreat Center, Lacey, Washington, USA - October 2017

Instead of becoming the world’s expert on Buddhism and being invited to great International Buddhist Conferences, just ‘let go, let go, let go’.

~ Ajahn Sumedho [source: Cittaviveka – Teachings From The Silent Mind]

MONDAY, November 22, 2021

No registration is required. The meeting link is –

https://us02web.zoom.us/j/4537777699

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from…

12:45 pm PT (eg San Francisco/Vancouver)
1:45 pm MT (eg Denver)
2:45 pm CT (eg Chicago)
3:45 pm ET (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CET (eg France)
9:45 pm CAT (eg Botswana)
10:45 pm EAT (eg Kenya)

…ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Noel, who will also be our ‘Sit-and-Share’ host.

All welcome.


Image – ‘Vince Cullen at the Buddhist Recovery Summit 2017Grinwood Retreat Center, Lacey, Washington, USA – October 2017