Virtual Sit-and-Share Topic ~ Sunday, 17 March 2024

11 am (US Pacific)
6 pm (UK/Ireland)

One of the nice benefits of regular meditation is that we train ourselves to find lack of stimulation interesting.
Because of this, we start to experience deep states of stillness that soothe us. We get a taste for peace.
We realize that it is this stillness that we most deeply yearn for and not the tension of being constantly stimulated.

Paul Garrigan    [source: A Buddhist Response to Boredom]

No registration is required. The meeting link is –

You can connect manually with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic was chosen by Jessica who will be our host.

All welcome.