“Addictions […] started out like magical pets, pocket monsters. They did extraordinary tricks, showed you things you hadn’t seen, were fun. But came, through some gradual dire alchemy, to make decisions for you. Eventually, they were making your most crucial life-decisions. And they were […] less intelligent than goldfish.”
“A person who is beginning to sense the suffering of life is…beginning to awaken to deeper realities, truer realities smashing the complacency of our normal fictions about reality.
A person who is beginning to sense the suffering of life is, at the same time, beginning to awaken to deeper realities, truer realities. For suffering smashes to pieces the complacency of our normal fictions about reality and forces us to become alive in a special sense – to see carefully, to feel deeply, to touch ourselves and our worlds in ways we have heretofore avoided.”
“Nobody can give you fearlessness. Even if the Buddha were sitting right here next to you,he couldn’t give it to you. You have to practice and realise it yourself. If you make a habit of mindfulness practice, when difficulties arise, you will already know what to do”
We are each on our own life journey. I am not the cause of this person’s suffering, nor is it entirely within my power to make it go away, even though I wish I could.
If you feel anxious or unhappy, you know you can wait for this to pass – you do not need to fix the anxiety or the unhappiness immediately by taking drugs or alcohol. When some situation does not go the way you want it to go, do not feel powerless or aggressive and turn to intoxicants, but look at what you can learn from this or how you could understand it in a different way.
Particularly critical to our spiritual progress is our selection of friends and companions, who can have the most decisive impact upon our personal destiny. It is because he perceived how susceptible our minds can be to the influence of our companions that the Buddha repeatedly stressed the value of good friendship (kalyanamittata) in the spiritual life.