Virtual Sit-and-Share Topic ~ Sun 26 November 2023

If you feel anxious or unhappy, you know you can wait for this to pass – you do not need to fix the anxiety or the unhappiness immediately by taking drugs or alcohol. When some situation does not go the way you want it to go, do not feel powerless or aggressive and turn to intoxicants, but look at what you can learn from this or how you could understand it in a different way.

~ Martine Batchelor [source: Let Go: A Buddhist Guide to Breaking Free of Habits]

Sunday, November 26, 2023

No registration is required. The meeting link is:

You can connect manually with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The above topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom at:

8:00 am HST (eg Honolulu, Hawaii)
10:00 am PST (eg San Francisco/Vancouver)
11:00 am MST (eg Denver)
12:00 pm CST (eg Chicago)
1:00 pm EST (eg New York/Tampa)
6:00 pm GMT (eg Dublin/London)
7:00 pm CET (eg France)
8:00 pm CAT (eg Botswana)
9:00 pm EAT (eg Kenya)
05:00 am AEDT (eg Sydney)
07:00 am NZDT (eg Auckland)

This meeting’s topic was chosen by Patrick, who will be our ‘Sit-and-Share’ host.

Image Link: stones

All are welcome.