Virtual Sit-and-Share Topic 01-07-2019

“Our common human goal is happiness and our common human condition is fear. Fear is the obstacle in every moment to our happiness and our complete illumination. It is fear that holds us in a job or a relationship or a situation that we don’t like or enjoy, and it is this fear that society continually caresses.”

~ From ‘Buttons in the Dana Box’ by Michael Kewley

This is this week’s topic for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Skype from 7:45 pm ready for a prompt start at 8 pm (UK time).

All welcome.

This week’s ‘Sit-and-Share’ host can be found here –

Please read ‘How to attend a Virtual Sit-and-Share meeting’ –

Closing dedication of Merit:

We dedicate the merits of this practice to all suffering beings.
May everyone be free of suffering, and the causes of suffering.
May everyone enjoy happiness, and the causes of happiness.
Keep sitting; and keep smiling.