The future is an illusion, the past is now a dream, and the only reality we have access to is the present. In that light, self-forgiveness is the willingness to stop trying to fix our past or make it better. It is giving up all hope of improving that which has already happened. What is done is done.~ Mark Coleman [source: Tricycle Magazine article ‘Why Are We So Hard On Ourselves?‘ as excerpted from the book, ‘Make Peace With Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic‘]
THURSDAY, March 03, 2022
No registration is required. The meeting link is –
…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:
11:45 am PT (eg San Francisco/Vancouver)
12:45 pm MT (eg Denver)
1:45 pm CT (eg Chicago)
2:45 pm ET (eg New York/Tampa)
7:45 pm GMT (eg Dublin/London)
8:45 pm CET (eg France)
9:45 pm CAT (eg Botswana)
10:45 pm EAT (eg Kenya)
Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Vince, who will be our ‘Sit-and-Share’ host.
Image – ‘Prayer Flags’ – ‘Being Human’ – a Hungry Ghost Retreat at New Life Foundation, Chiang Rai, Thailand – March 2019