Heedfulness is supported by restraint (samvara), a nonjudgemental pausing and gathering in of mental energy.~ Ajahn Sucitto [source: Parami, Ways to Cross Lifes Floods]
MONDAY, July 04, 2022
No registration is required. The meeting link is –
…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:
11:45 am PDT (eg San Francisco/Vancouver)
12:45 pm MDT (eg Denver)
1:45 pm CDT (eg Chicago)
2:45 pm EDT (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CEST (eg France)
8:45 pm CAT (eg Botswana)
9:45 pm EAT (eg Kenya)
Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Robert, but Patrick will be our ‘Sit-and-Share’ host.
Image (1) – ‘Tu Hieu Pagoda in the Rain’ – Hue City, Vietnam – May 2022
Image (2) – ‘Buddha in the River’ – Hội An, Quảng Nam, Vietnam – May 2022