Many of us have complicated, and often negative, feelings about ourselves. . . . When we can see ourselves as just another imperfect human, equally deserving of love as anyone else, it becomes easier to offer love to ourselves.
~ Kevin Griffin [source: May All Beings Be Happy – A lovingkindness meditation – Tricycle Buddhist Review (March 2021)]
THURSDAY, January 06, 2022
No registration is required. The meeting link is –
…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:
11:45 am PT (eg San Francisco/Vancouver)
12:45 pm MT (eg Denver)
1:45 pm CT (eg Chicago)
2:45 pm ET (eg New York/Tampa)
7:45 pm GMT (eg Dublin/London)
8:45 pm CET (eg France)
9:45 pm CAT (eg Botswana)
10:45 pm EAT (eg Kenya)
Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Vince, who will be our ‘Sit-and-Share’ host.
Image – Album cover – “Laughing Buddha” a collection of songs with Buddhist themes and World Beat rhythms by Kevin Griffin