“…mindfulness has never met a cognition it didn’t like.”
~ Daniel J. Siegel [source: The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being]
MONDAY, January 03, 2022
No registration is required. The meeting link is –
https://us02web.zoom.us/j/4537777699
…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from…
12:45 pm PT (eg San Francisco/Vancouver)
1:45 pm MT (eg Denver)
2:45 pm CT (eg Chicago)
3:45 pm ET (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CET (eg France)
9:45 pm CAT (eg Botswana)
10:45 pm EAT (eg Kenya)
…ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Beth, who will also be our ‘Sit-and-Share’ host.
All welcome.
Image – ‘The Roulette Wheel In My Head’ – Waking Up To This Life 1-day retreat in Weston-Super-Mare, Somerset, England – July 2019