Virtual Sit-and-Share Topic 07-09-2020

“The ego is a defence mechanism against childhood pain, unbearable pain. It always feels hurt, wants power and approval, capable of using other people to get what we need. The ego is what we build to replace our connection to ourselves (which is lost through trauma). Whenever we are upset, ego has taken over.”

~ Gabor Maté


#Sit-and-Share meeting link –

If you are asked for a password then please enter > 5ps

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from 7:30 pm ready for a prompt start at 8 pm (UK time). This meeting’s topic was chosen by Jessica, who will be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or shortly after 9 pm but the Zoom meeting room will be open 30-minutes before and after for conversation, connection and fellowship.

All welcome.

Please read ‘How to attend a Virtual Sit-and-Share meeting’.