Because most of what we say and do is not essential, if you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’~ Marcus Aurelius Antoninus Augustus (121–180)
[source: The Meditations of the Emperor Marcus Antoninus]
SUNDAY, September 11, 2022
No registration is required. The meeting link is –
…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The above topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:
9:45 am PDT (eg San Francisco/Vancouver)
10:45 am MDT (eg Denver)
11:45 am CDT (eg Chicago)
12:45 pm EDT (eg New York/Tampa)
5:45 pm BST (eg Dublin/London)
6:45 pm CEST (eg France)
6:45 pm CAT (eg Botswana)
7:45 pm EAT (eg Kenya)
Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Shaku, who will be our ‘Sit-and-Share’ host.
Images – ‘Just Looking’ – Rome, Italy – May 2006