“If they continue to draw you into their unwholesome behaviour. Cease to see them.”~ Buddha
“If it is hard to conquer burning passions towards relatives and close friends.The best way to quench them, is to break all associations.”~ Milarepa (1052-1135)
These are this week’s topic(s) for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Skype from 7:45 pm ready for a prompt start at 8 pm (UK time).
This week’s ‘Sit-and-Share’ host is Vella.
Please read ‘How to attend a Virtual Sit-and-Share meeting’ –
Closing dedication of Merit:
We dedicate the merits of this practice to all suffering beings.
May everyone be free of suffering, and the causes of suffering.
May everyone enjoy happiness, and the causes of happiness.
Keep sitting; and keep smiling.