10 am (US Pacific)
6 pm (UK/Ireland)
![](https://5th-precept.org/wp-content/uploads/2023/12/2023-12-17-Topic-for-Sit-and-Share-Meditation-Meeting.jpg)
‘The inner tyrant is a nagging voice that demands you achieve perfection, never offers congratulation….it cuts off access to the natural empathy of the heart.’
– Ajahn Sucitto [source: Unseating the Inner Tyrant]
No registration is required. The meeting link is –
https://us02web.zoom.us/j/4537777699
You can connect manually with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The topic was chosen by Janet who will be our host.
All welcome.