Virtual Sit-and-Share Topic ~ Sunday, 17 December 2023

10 am (US Pacific)
6 pm (UK/Ireland)

‘The inner tyrant is a nagging voice that demands you achieve perfection, never offers congratulation….it cuts off access to the natural empathy of the heart.’ 

Ajahn Sucitto [source: Unseating the Inner Tyrant]

No registration is required. The meeting link is –

You can connect manually with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic was chosen by Janet who will be our host.

All welcome.