Virtual Sit-and-Share Topic 21-01-2021

“There is a plurality to our being: We are one heart with many parts. We are one psyche holding many minds and many psychologies. This opens doors, and they are doors that urgently need opening… while we are not responsible for the conditioning that’s brought us where we are now, we are indeed accountable for what we do with it.

~ Ralph De La Rosa from his book Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs


No registration required. The meeting link is –

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from 7:30 pm ready for a prompt start at 8 pm (UK time). This meeting’s topic was chosen by Donny, and our ‘Sit-and-Share’ host will be Vince.

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or before 9:15 pm but the Zoom meeting room will be open 30-minutes before and 15-minutes after for conversation, connection and fellowship.

All welcome.

Please read ‘How to attend a Virtual Sit-and-Share meeting’.