Virtual Sit-and-Share Topic 23-10-2022

Poster on door reads "Meditation in Progress"

Meditation is about seeing through one’s presumed identity to become a truer version of one’s own unique self.

~ Mark Epstein [source: The Zen of Therapy – Uncovering A Hidden Kindness in Life]

SUNDAY, October 23, 2022

No registration is required. The meeting link is –

…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.

The above topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:

9:45 am PDT (eg San Francisco/Vancouver)
10:45 am MDT (eg Denver)
11:45 am CDT (eg Chicago)
12:45 pm EDT (eg New York/Tampa)
5:45 pm BST (eg Dublin/London)
6:45 pm CEST (eg France)
6:45 pm CAT (eg Botswana)
7:45 pm EAT (eg Kenya)

Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Patrick, who will be our ‘Sit-and-Share’ host.

All welcome.

Image – ‘Everyday Nirvana – Every Day – A Hungry Ghost Retreat at the High Heathercombe Centre, Heathercombe Brake, Manaton, Newton Abbot, Devon, England – July 2019