Virtual Sit-and-Share Topic 26-10-2020

Thinking ‘I’ll look after myself,’
you should cultivate mindfulness meditation.
Thinking ‘I’ll look after others,’
you should cultivate mindfulness meditation.
Looking after yourself, you look after others;
and looking after others, you look after yourself.

~ Buddha ‘At Sedaka’ (SN 47.19) translated by Bhikkhu Sujato, 2018.


No registration required. The meeting link is –

If you are asked for a passcode just enter: 5ps

The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from 7:30 pm ready for a prompt start at 8 pm (UK time). This meeting’s topic was chosen by Jessica, who will be our ‘Sit-and-Share’ host.

PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or shortly after 9 pm but the Zoom meeting room will be open 30-minutes before and after for conversation, connection and fellowship.

All welcome.

Please read ‘How to attend a Virtual Sit-and-Share meeting’.