Virtual Sit-and-Share Topic 29-07-2019

“The mind is pure and luminous by nature.
It is defiled only by adventitious thoughts and emotions.”

~ Buddha [as quoted in The Little Book of Bhāvanā by by Leah Weiss]

This is this week’s topic(s) for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Skype from 7:45 pm ready for a prompt start at 8 pm (UK time).

All welcome.

This week’s ‘Sit-and-Share’ host is Eileen.

Please read ‘How to attend a Virtual Sit-and-Share meeting’ –

Closing dedication of Merit:

We dedicate the merits of this practice to all suffering beings.
May everyone be free of suffering, and the causes of suffering.
May everyone enjoy happiness, and the causes of happiness.
Keep sitting; and keep smiling.