Virtual Sit-and-Share Topic 09-12-2019

“It is easy to forget how unstable and unpredictable our life is.
We often live carelessly, as if we were going to live forever.
We waste precious moments as if they were as cheap and plentiful as grains of sand.”

~ Ajahn Jayasaro

This is Monday’s topic for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Skype from 7:45 pm ready for a prompt start at 8 pm (UK time).

All welcome.

This week’s ‘Sit-and-Share’ host is Vince.

Please read ‘How to attend a Virtual Sit-and-Share meeting’ –

Closing dedication of Merit:

We dedicate the merits of this practice to all suffering beings.
May everyone be free of suffering, and the causes of suffering.
May everyone enjoy happiness, and the causes of happiness.
Keep sitting; and keep smiling.