The regular practice of meditation is a good way to develop the power of awareness, a power that can eventually become stronger than the power of your negative habits. The power of awareness gives you the strength to do things differently and the courage to go beyond your habitual limitations.~ Martine Batchelor [source: Let Go: A Buddhist Guide to Breaking Free of Habits]
MONDAY, October 18, 2021
No registration is required. The meeting link is –
…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from…
11:45 am PDT (eg San Francisco/Vancouver)
12:45 pm MDT (eg Denver)
1:45 pm CDT (eg Chicago)
2:45 pm EDT (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CEST/CAT (eg France/Botswana)
9:45 pm EAT (eg Kenya)
…ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Patrick, who will also be our ‘Sit-and-Share’ host.
PLEASE NOTE: The meeting is scheduled to start at 8 pm (UK/Ireland) and close at or before 9:15 pm but the Zoom meeting room will be open 15-minutes before and 15-minutes after for conversation, connection and fellowship.
Image – Book Cover: “LET GO: A Buddhist Guide to Breaking Free of Habits”