When you admit to yourself, “I must make this change to be more happy”—not because the Buddha said so, but because your heart recognized a deep truth—you must devote all your energy to making the change. You need strong determination to overcome harmful habits.~ Bhante Henepola Gunaratana [source: Getting Started’ – Tricycle Magazine – Fall 2001 excerpted from Eight Mindful Steps to Happiness: Walking the Buddha’s Path]
THURSDAY, October 21, 2021
No registration is required. The meeting link is –
…alternatively, you can connect manually, with Zoom meeting ID 453 777 7699 and passcode ‘5ps‘.
The topic is for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Zoom from:
11:45 am PDT (eg San Francisco/Vancouver)
12:45 pm MDT (eg Denver)
1:45 pm CDT (eg Chicago)
2:45 pm EDT (eg New York/Tampa)
7:45 pm BST (eg Dublin/London)
8:45 pm CEST/CAT (eg France/Botswana)
9:45 pm EAT (eg Kenya)
Ready for a prompt start at the top of the hour. This meeting’s topic was chosen by Vince, who will be our ‘Sit-and-Share’ host.
PLEASE NOTE: The meeting is scheduled to start at 8 pm and close at or before 9:15 pm but the Zoom meeting room will be open 15-minutes before and 15-minutes after for conversation, connection and fellowship.
Please read ‘How to attend a Virtual Sit-and-Share meeting’.
Image – by Quino Al on Unsplash | https://unsplash.com/photos/vBxlL1xpSdc