Virtual Sit-and-Share Topic 25-11-2019

“If you look for the truth outside yourself,
It gets farther and farther away.
Today walking alone,
I meet him everywhere I step.
He is the same as me.
Yet I am not him.
Only if you understand this way
Will you merge with the way things are.”

~ Tung-Shan (807-869) quoted in the book ‘FALLING AWAKE: How to practise Mindfulness in Everyday Life.’ by Jon Kabat-Zinn.

This is Monday’s topic for contemplation, reflection and sharing at the online virtual ‘Sit-and-Share’ meditation meeting via Skype from 7:45 pm ready for a prompt start at 8 pm (UK time).

All welcome.

This week’s ‘Sit-and-Share’ host is Vella.

Please read ‘How to attend a Virtual Sit-and-Share meeting’ –

Closing dedication of Merit:

We dedicate the merits of this practice to all suffering beings.
May everyone be free of suffering, and the causes of suffering.
May everyone enjoy happiness, and the causes of happiness.
Keep sitting; and keep smiling.